Category : Healthy Living : Health & Medical

Carbohydrate Diabetic Diet

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Being diagnosed with diabetes does not mean you have to give up all the food you love. Creating a simple diet plan will enable you to enjoy food and feel comfortable when dining out. The diabetes food pyramid is found on the American Diabetes Association website. It demonstrates that most abundant f

Sponge Bath Technique for the Elderly

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Sponge baths are generally performed on the bedridden elderly or persons unable to get in the shower or bathtub. Sponge baths are also useful as a quick cleaning procedure if time is short or as a way to keep the elderly safe during a heat wave. Nurse assistants and in-home caregivers have a certain

Why Is Diet Pop Bad for You?

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If you're trying to lose weight and get healthy, diet pop may not be the best beverage for you. The artificial sweeteners used in these products contribute to a host of health problems and can actually cause weight gain. Choose water or citrus-flavored seltzer water instead.

Equine Assisted Therapy Programs

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Equine-assisted therapy is beneficial for people with disabilities.pony image by Jeffrey Zalesny from Fotolia.comWinston Churchill once said that there is something about the outside of a horse that is good for the inside of a man. That sentiment holds true for people with disabilities,...

Benefits of Protein Bars

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There are many different benefits to protein bars. Understand what a protein bar actually is before eating one, as well as what it can and can not do for you. Some people may have misconceptions about the positive effects of protein bars, so it's important to clear up any confusion.

Razene Side Effects

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Razene is an antihistamine drug that contains the active ingredient cetirizine hydrochloride. It's a popular treatment for hay fever. Approximately 35 million Americans suffer from hay fever. Razene works by inhibiting the production of histamines in the body. It suppresses an allergic reaction. Th

How to Make a Vaporizer Light Bulb

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Smoke inhalation of any kind can be a health hazard, but there is an alternative: vaporizing. Vaporizers convert material into vapor for inhalation with less harm than inhaling smoke. Several commercial-produced vaporizers are available on the market, but they can cost up to a $1,000 or more. Kno

Wind Turbine Dangers

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A wind turbinewind turbine image by MAXFX from Fotolia.comWind energy is considered one of the cleanest sources of renewable energy. Due to growing global climate and energy concerns, wind power has become an increasingly important form of electricity production. While wind power is clean...

Healing Properties of Guarana Leaves

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Guarana leaves have been used in South American tribes for centuries because of their energy-boosting properties. Guarana helps to reduce fatigue and hunger, while helping to prevent blood clots, diarrhea, the urinary system, and to help arthritis pain. Guarana soothes nerves, fights free radicals,

How to Regrow Hair at Home

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It is normal for a person to shed 50 to 100 hairs each day, but certain factors can cause more hair loss. Hormone shifts, pregnancy, and menopause can effect a woman's growth cycle, causing hair loss. A lack of vitamins and inadequate nutrition in diet can force hairs into a rooting stage, causing s

Signs of Bacterial Vaginosis

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Bacterial vaginosis occurrs when the amount of healthy bacteria in the vagina becomes unbalanced. The anaerobic bacteria and lactobacillus bacteria are normally present in the vagina. When the anaerobic bacteria overgrow, the growth of lactobacillus is inhibited. This causes a myriad of unpleasant s

The Effects of Acidic Drinks on Teeth

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In addition to the high amounts of sugar and empty calories found in soft drinks, fruit juices and energy drinks, acid is another harmful ingredient. According to the Academy of General Dentistry, increased dental problems in America are due to acid consumption, which causes wear and tear on teeth.

How to Tent Termites While Pregnant

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Fumigating your home to remove termites does not require many additional considerations while you are pregnant; all residents are asked to leave the home while it is tented and may not return until the house is cleared for re-entry. However, preparing for the tenting process requires planning and pa

How to Cure Skin Rashes Naturally

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A skin rash is a condition characterized by change in color, texture, and appearance of the skin that causes itching, inflammation, redness, pain, and blisters. There are many forms of rashes that can occur in the different parts of the body which can be very irritating and uncomfortable. The follow

How to Calculate Daily Caloric Intake

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There are many conflicting weight-loss theories floating around, and it's hard to know where to start. Even people who don't want to lose weight should be aware of their caloric intake. For example, pregnant women must make certain that their calorie count is high enough to nourish themselves as wel

How to Inject Intramuscular

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Intramuscular (IM) injections are a type of venipuncture that is given into the central area of a certain muscle to distribute medication to the cardiovascular system. This type of treatment allows the body to receive medication at a faster rate and at a larger volume than an oral or subcutaneous me