Potassium is one of the nutrients your body needs to function. It is an electrolyte that the body uses for nerves and muscles and is essential for a healthy heart and kidneys. Potassium works in conjunction with sodium in what is known as the "sodium-potassium pump" moving into and out of the cells.
The use of Epsom salts, or mineral magnesium sulfate, has been documented as from the Elizabethan period in England, but the substance may have had use as a therapeutic aid for far longer. The name comes from a region in England known for its mineral-rich natural springs. These springs were frequent
Black cohosh (Actaea racemosa or Cimicifuga racemosa) is often used in combination with other herbs to help relieve the discomfort of menopause or for other menstrual disorders. Known also as black snakeroot, macrotys, rattleweed, rattleroot, bugort and bugbane, this herb has been in use for centuri
It is clear that taking a multivitamin and eating a nutritious diet are key to achieving optimal health, but taking too many vitamins may not be a good idea. The New York Times Health Guide points out that "high doses of certain vitamins can be poisonous." Less dangerous but perhaps more insidious i
Creating a body that is more alkaline than acidic improves your health and may prevent cancer. Cancer can't thrive in an alkaline environment; however, it grows quickly in an acidic body. Your body naturally becomes more acidic as you age, making you more susceptible to cancer. You can, however, mak
Antique faucets give kitchens and bathrooms an old-world elegance that remains unmatched by newer plumbing hardware. Unfortunately, it can be difficult to come by an authentic antique faucet that works and won't cost you a month's salary. One easy way to get that vintage look you are after is by app
Dilantin is an anti-seizure medication manufactured and distributed in the United States by Parke-Davis. The generic name of Dilantin is phenytoin. Dilantin is usually taken orally, but in some cases may be administered through an IV tube to control convulsions. Intravenous forms of Dilantin are com
Vitamin supplements abound and with good reason. Vitamins are essential for your body to function properly. Except for vitamin D, your body cannot manufacture vitamins on its own. The easiest way to make sure you get enough of a broad spectrum of vitamins is by eating a healthy, varied diet with ple