Category : Anxiety : Health & Medical

Stress - A Common Enemy For Humans

In day to day society due to heavy competition, the work pressure has been increased enormously, we need to spend more time in work in order to survive in this competitive world. Naturally, due to work at pressure stress will definitely come, stress is a mental phenomenon it happens when there is a

How Can I Overcome My Anxiety?

Imagine your optimum state of mind and body being like a warm, comfortable, cozy, well contained fire that is completely within your control. Now add the thoughts and beliefs of a victim and you've just sprayed half a bottle of lighter fluid on your once cozy and comfortable fire. You need to s